Dreams and True Nature
with Shanti Kristian & Sharya

27 - 30 mars

In this group we will explore Gautam the Buddhas Vipassana meditation in combination with dream work.
Vipassana means seeing reality as it is, just witnessing nature as it
unfolds - witnessing the ever changing both outside and inside. This group is a training in witnessing, to be able to just be a witness to everything in life and thereby be able to cease to react which is the main cause to all suffering.
Using the Vipassana technique of watching the breath and the body
sensations gives direct contact with the real. Often one meets strong
resistance with that which is difficult to look through or pass. However,
it will be worked on in the dreams that follow. If it is possible to
analyse and understand these dreams the result will be that it's again
possible to watch the breath and the body sensations or if necessary work with the insights from the dream analysis emotionally.
We will combine Vipassana with dream analysis. The dreams which appear under a Vipassana-retreat show the obstacles there are against to just be
- when these obstacles are made conscious under the dream work they start loosening their grip and make it possible to deepen the meditation even further.
Osho-Satori Breath sessions will be a part in the retreat. Satori Breath
is an excellent awareness exercise and at the same time a very good help to get in high energy which makes it much easier to be alert and to be witnessing.
Our aim is to be able to just witness everything that happens in life and
thereby make it possible to live life in true joy, love, peace and inner
balance.

Öppen satsang lördag kväll kl. 20.00!

Läs mer på Shanti Kristians hemsida.

Pris i dubbelrum kr. 2.900,-.

För att delta i kursen behöver du vara medlem i vår förening, vilket kostar 100:- för 1 år. 45 min. hjälp till kursgården ingår per dag.